We often slip or fall while doing things at home or in the garden, and sometimes those clumsy falls or nasty slips leads to minor bone fractures. Also, in many cases, it becomes hard for you to rush to the doctor or the hospital as you are either alone or don’t feel the need to.
It is for such cases that we have prepared a list of 5 items that you can use to treat your minor bone fracture at home, using all things natural only. These remedies will ease your pain and heal your fracture faster.
Also read: Amazing Benefits of Castor Oil
So, let’s take a look at these amazingly effective home remedies that will surely help you get that fracture healed.
1. Castor Oil
Castor oil or as we like to call it as ‘Wonder Oil’ is effective in treating almost all the skin, hair and health problems, can also be used in healing minor fractures. It has anti-inflammatory and antibacterial properties that make it so effective in making your bone stronger and healing the fracture faster.
Everyone knows the goodness and the medicinal properties that turmeric sustain, and its lost list of amazing health benefits. Apply turmeric-onion paste directly on the fractured area and drink a glass of turmeric milk, at least thrice a day, to heal faster.
3. Black Caraway Seed
Black caraway seeds have amazing healing and medicinal properties that are good for your bone health. They contain zinc, phosphorous, iron etc. Use black caraway seed oil to massage it on the fractured area, at least 2-3 times a day.
4. Sesame Seeds
Sesame seeds contain many nutrients like magnesium, calcium and many others, which helps to heal your bones from the minor fractures and strengthen your bones.
An enzyme called bromelain is found in pineapples in high content, that is very effective in helping your bones to heal from fractures. You can either eat or drink it every day, to speed up the healing process.
Go ahead and use these few remedies to supplement that fracture for relief. If you think that you know some other effective home remedies that will help to heal the fractured bone, then share them with us in the comment section below!