Yellow teeth is a very common problem which is faced by the masses nowadays. The main reason for their cause are some unhealthy habits that people are not able to get rid of. Sill, you don’t need to worry as we have found a solution for you guys. Here, in this article, we have shared some simple remedies that will help you get rid of yellow teeth naturally at home.
1. Avoid unhealthy habits
The best way to keep those yellow stains away is to avoid all the unhealthy habits like smoking, drinking excess coffee, soda, and chewing tobacco. It is suggested that you should include fresh fruits and veggies in your diet. It is said that consuming milk-based products can help in increasing the pH levels which helps in re-mineralizing the tooth enamel.
2. Rising your mouth with oil
Rinsing your mouth with tea tree oil, sesame, and coconut oil can help you get rid of plaque that can cause discoloration and helps to prevent gum related problems. All you need is to rinse your mouth with 2 tablespoons of any of these oils for at least 5 minutes. After that, rinse off your mouth with warm water. And avoid eating anything for the next half an hour. Repeat the same twice in a day for the best results.
3. Brush and floss daily
It is important that you take some measures to improve the state of your oral health. Try to use a whitening toothpaste or an electric toothbrush as it helps to remove the plaque effectively than a regular brush. People generally advise to brush and floss just after the meal but doing this can weaken your teeth enamel. It is suggested that you should wait for an hour or more before your brush your teeth. Or you can brush your teeth half an hour before eating a meal and rinse off your mouth later.
4. Use your own toothpaste
We all are aware of the various benefits of basil leaves also known as Tulsi. But do you guys know that it also works effectively for your oral health? Yes, it can improve your oral health because of its bleaching and whitening abilities. To prepare this natural toothpaste, you need to grind 15 to 20 basil leaves. After that, brush your teeth every morning and night. You can also use charcoal to get rid of plaque to avoid discoloration. For this remedy, you just need to wet your regular brush and dip it in an activated charcoal. Then, brush your teeth normally and rinse off. Repeat this 2 to 3 times in a week for the best results.
5. Other effective measures
Use neem twigs to clean your teeth in the mornings.
Chew neem leaves to prevent your teeth from turning yellow.
You can mix neem essential oil with your regular toothpaste.
Rinse off your mouth with the blend of water and apple cider vinegar.
Rub your teeth with an orange peel or banana peel for white teeth.
So, these were the few remedies to get rid of yellow teeth.