Pregnancy is the most beautiful phase of a woman’s life. During this period, you have random food cravings like eating ice-cream in middle of the night. But at this point of time, you need to be extra cautious as there is another life living in you.
During pregnancy, your body suffers really a tough time. So, it becomes very important to take extra care of your health like eating food on time, light exercising and to remain happy and smiling.
Many women during pregnancy try to perform several household tasks which are not good for them as well as for the baby in the womb.
Check out 6 household tasks that you should avoid at the time of pregnancy
1. Cleaning with detergents and soaps
During pregnancy, it is advisable to avoid usual household cleaning mainly with detergents and soaps that we use on a regular basis for cleaning. The problem is related with the cleaning agents because they contain some chemical substances that can cause reactions.
Mopping, washing clothes, cleaning the floor etc. involve a lot of bending which is not good for pregnant ladies. It could be risky and can disturb the sciatic nerve.
3. Stay away from poo
If you have a domestic cat then it’s better to stay away from them. Cat feces contains a parasite which causes infection and it is very risky for the developing baby.
4. Carrying heavy loads
Try to avoid carrying loads. Always follow the guidelines given by your doctors that you much weight you can lift at a time. Objects like a bucket of water, a gas cylinder etc strain your back the most and there are even chances of muscle pull.
Never think of climbing on ladders and stools. It might put you at risk of losing balance and falling. Always try to find assistance from family members if they are not around then wait for them.
6. Standing for long durations
Some tasks involve a longer standing duration like cooking. Try to avoid this as it can swell up your feet and exert extra pressure on your back.
So, these were the few household chores that you should avoid during pregnancy period. Avoid risky postures and have a safe pregnancy.