Monsoons are always fun but they bring in a rampant of water borne diseases like diarrhea and jaundice. Yes ladies, it’s not only harsh to your skin but your health as well. The water lying around becomes the perfect breeding ground for mosquitoes and hence it is highly necessary to maintain extra precautions during the lovely season of rains. So read on and figure out the list of must-do’s in order to stay fit and healthy this season……
Monsoon Diet Tips
Many of you may avoid washing fruits and vegetables during monsoon. Ladies, this is a completely wrong habit. Say NO-NO to deep fried foods in order to stay a distance away from bloating; make sure you are drinking purified water. This will ensure minimized seasonal infections. Eating outs should be shunned as much as possible.
Maintain Health and Hygiene during Monsoon
Though it is highly irresistible but you shouldn’t get drenched in rain as it will lead to several fungal infections. Do not take cold, sneezing and cough lightly. The usage of astringents and soaps should be banned if you have dry or sensitive skin.
Always Keep Your Feet Dry
Yes beauties, it’s the feet that faces all the brunt of muck and mud of monsoon. A good pair of PVC footwear is worth an investment. Make sure to wear closed shoes to avoid dampness of the feet. I would suggest you keep a pair of slipper handy.
Monsoon Hair Care
Oiling is the key to healthy hair this monsoon. Why don’t you ladies try some hot towel technique? Just wrap a hot towel around your hair after conditioning them for best results. This will keep your hair nourished all day long.
Monsoon Skin Care
Say NO to harsh soaps and get hold on the natural soaps and mild face washes. Monsoon is the time when skin tends to become greasy and oil….hence it is important to use scrub twice a week. Using ice packs before going to bed also ensure healthy skin.
Stay Away From Heavy Makeup
“Stay away from creamy makeup”…..it is the ultimate makeup mantra that every girl should follow this monsoon. Make sure to choose products that are ideal for humid weather. Minimized makeup to nude makeup is the motto to look chic yet sexy this season.
Prepare your family for a healthier monsoon with the aforementioned tips. Enjoy!
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