They are like the undesirable guests in a party; depressing, stressful and ugly! Yes, you got it right; we are talking about acnes and pimples. If you are almost a teen, the chances are pretty good that you will notice sudden breakouts! It is the ugliest skin problem which starts when oil and dead skin clogs up the skin pores. It makes us look exhausted and this certainly not exciting! Though it is not essential to sport a glamorous look everyday but looking presentable gets hard with that little pink thing on the face! What really causes acne? Read on…explore and figure it out yourself.
Stress: With the fast paced world, we are always caught up with several things in our hands. Family, friends and job always keeps you busy and you end up your day jumping from one task to another. Yes ladies, stress greatly affects your skin. It reacts to the stress that you are taking round the clock! Avoid it as much as you can to maintain an acne free healthy skin.
Unhappy Meals: Yes, your diet has the biggest influence on your state of the skin. Fatty foods, deep friend junks, high on sugar desserts will only deteriorate the condition. So, I would recommend all my beautiful friends to opt for healthy meals like low fat fish and meat, fruits and lots of leafy vegetables.
Hormonal Imbalance: The monthly cycle causes severe hormonal imbalance leading to occasional skin breakouts. It is best to use non-greasy moisturizers and lotions throughout the day.
Environmental Factors: As they say, too much of something isn’t always good. You skin has to bare a lot of pollution, dust and dirt every day off course with the sun shining right on your face. Cleansing, Moisturizing and Toning are three healthy habits that can help you minimize the environmental influences on your skin.
Oily Skin: Girls having oily skin are highly prone to acnes and pimples. It is because of the excessive sebum production that clogs the pores. I would suggest the usage of mild cleanser and face wash. Avoid heavy weight moisturizer.
My ultimate four steps to a healthier glowing skin:
- Exfoliation
- Cleansing
- Toning
- Moisturizing
Every girl is beautiful in her own way. So, don’t let acne take over you!
