Menstruation, which we know by the common name of periods. Although it’s completely natural for a woman to bleed for 4-5 days every month, but it’s being observed that many women find these days unnaturally painful. Some women also complain about frequent mood swings during these days.
While some women are seen complaining about severe abdominal cramps, due to which sometimes they even have to pop a painkiller or visit a doctor.
Eating painkillers for these cramps is not the viable solution to these problems. It can have serious side effects on health. According to me, women should incorporate any home remedy for easing out their menstrual cramps. That’s why we are writing about a sure shot home remedy using green onions and honey, which can get rid of those painful period cramps. So come let’s learn how to use them for our benefits.
Green Onions for Menstrual Cramps
You must have had green onions as a salad many times. But did you ever think the onion which amplifies the taste of your cuisine can ease out your difficult-to-deal monthlies? Yes, green onion is a successful means to get rid of menstrual cramps. It is enriched with vitamin K which eases out the heavy bleeding and pain in a natural way.
Honey for Menstrual Cramps
Honey, which is said to be the treasure of benefits for our health. It is a strong oxidizing agent. Let me tell you, honey adds oxygen to your blood and effectively reduces cramps. You can use honey to ease out your bothering period cramps. But do remember, the painful period is not a good sign at the first place. That’s why you should treat the pain from its root cause. Honey stabilizes your blood pressure and acts as a natural soother. It is one of the most effective methods of treating menstrual cramps.
Magic of Honey and Green Onions
No one has ever thought that these simple ingredients can be so much of help in easing out menstrual cramps. You can’t even guess it out how much relief does it provide during those difficult days. If taken together, it not only reduces cramps but also soothes uterine muscles by regulating the blood flow. If you want to get instant relief from painful periods, then grate the white portion of green onions and extract its juice. Add 1 teaspoon of honey to it and consume it along with lukewarm water during those days. Do it for at least 4-5 times a day.
But let me make this clear, this is a mere home remedy to treat menstrual cramps. If you don’t get relief from your painful cramps with this remedy, then consult your doctor immediately.
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