Majority of people nowadays are facing a very common skin issue which is an oily skin. This skin issue not only ruins your beauty but can also make you feel irritated. Generally, people who have large skin pores face this issue. But, you can easily improve the state of your skin by finding yourself a suitable beauty regime. And before you head on, we are going to share some common factors that can make your skin oily, so that you can find out a perfect way to cut down that shine.
1. Environmental factors
Environmental factors are known as a major cause of oily skin. If you reside in a place which has a high level of moisture and humidity then, it can make your skin sweat more which eventually leads to oily skin. And the only solution that you are left with is to cleanse your skin on a regular basis. Especially, during summers make sure that you clean your face thoroughly and remove all the impurities from the pores that might have clogged it.
It is very rightly said that you are what you eat. And when it comes to oily skin, your diet plays a very important role in this context. It is essential for you to know what you should avoid eating and what you should eat in order to prevent oily skin. So, it is suggested that you should avoid consuming refined and junk food and include more nuts, green vegetables, coconut water and other healthy food in your diet.
3. Chemical overuse
Overuse of anything is harmful, and so it is in the case of cosmetics. If you have a habit of covering acne and breakouts with the help of makeup then, it’s high time you realize that excess use of makeup can damage your skin. Besides this, sleeping without removing your makeup can lead to oiliness and causes breakouts. So, it is advised that you should opt for a natural toner like rosewater after cleansing your face.
4. Hormonal changes
Well, the main cause of oily skin is the one’s own genetic composition. It is said that an excess of dihydrotestosterone (hormone) triggers the gland which produces sebum. Still, the high level of androgenic hormone also leads to the production of excess sebum. And it was found that these kinds of hormonal fluctuations are common in women throughout their lifetime.
There are many people who face stress, but do you guys know that it not only affects your health but your skin too? Yes, you read that right. When you are under stress, your skin produces an excess of androgen hormone which eventually makes your skin oily. So, it is advised that you should resort to a healthy lifestyle and practice yoga because when you are happy and at peace, the excess oil is absorbed by the skin and reduces its shine.
So, these are the few factors that can make your skin oily. Now, that you know them, try to find yourself a suitable cleansing routine but make sure you use the ingredients and products in an appropriate manner. Plus, you can also consider visiting a dermatologist for right suggestions.