Feeling all tired because of wedding planning? It happens, and we completely understand that. Wedding planning can wear you down both mentally and physically, but, you cannot let the tiredness affect your special day. So, to help you out, we have listed some tips to look gorgeous on your wedding day.
1. Have heavy breakfast
Image Source: trainer
There are some rituals in Indian weddings which demand to fast, but we suggest that you should not keep fast as health comes the first. Just like regular days, you need to consume the required amount of proteins and carbs. Try to have a breakfast which includes fresh fruits, whole wheat toast, and greek yogurt to kick-start your day.
2. Keep yourself hydrated
Image Source: allure
Drink plenty of water to avoid dehydration, or you will end with a headache. And we are sure that you definitely don’t want a headache to kill your excitement. So, try to drink sufficient amount of water and try to avoid sugary items and sodas. Make sure you drink 8-10 glasses of water throughout the day.
3. Cardio is must
Image Source: popsugar-assets
Just like the regular days, try to manage 45 minutes from the schedule of your wedding day for cardio. It is believed that cardio exercises help your body with its oxygen intake and help you feel fresh and energized throughout the day.
4. Breathe right
Image Source: medicalnewstoday
The right way of breathing can soothe your nerves and can calm your body. Just inhale and hold your breath for 4 seconds after that exhale. Practicing this simple tip can help you feel energized throughout the day.
5. Avoid too much caffeine
Image Source: voiceofwadi
Indeed, caffeine is the best drink for boosting energy. Still, it is advised that you should not over drink coffee as it can affect your health badly and can make you feel more tired.
6. Keep moving
Image Source: steemitimages
While there are many brides, who prefer to stay in one place until they reach the mandap. But, you should know by doing this, you can feel suffocated after some time. So, instead of sitting in one place, try to move around and feel relaxed.
So, these were the few tips to look gorgeous on your wedding day. Keep them in mind and rock your D-day.