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Reasons to Include Pumpkin Seeds in Your Beauty Routine

include-pumpkin-seeds-in-your-beauty-regime

I am sure that most of you are aware of various health benefits of pumpkin seeds but, do you guys know that it can also help in enhancing your beauty? Yes, you heard it right. Pumpkin seeds can effectively improve the state of your skin and hair. How? See below some reasons to include pumpkin seeds in your beauty regime:

Pumpkin Seeds Benefits for hair

Pumpkin Seeds Benefits for hairImage Source: ervamatin

1. Prevents Greying of Hair

 Prevents Greying of HairImage Source: wp

The minerals present in the pumpkin seeds help in boosting the production of melanin which helps in retaining the natural colour of your hair. You can also apply it on your mane in the form of a paste to prevent premature greying of hair.

2. Helps in Hair Growth

Helps in Hair GrowthImage Source: naturallydaily

The vital minerals and vitamins present in the pumpkin seeds also help in boosting the hair growth process. Apart from this, these compounds also help in preventing hair breakage. So, if you also wish to have long and shiny hair, start using pumpkin seeds on a regular basis.

Also read: Debunking Some Common Myths About Drinking Water

3. Include Pumpkin Seeds in Your Beauty Regime to Get Rid of Flaky Scalp

 Include Pumpkin Seeds in Your Beauty Regime to Get Rid of Flaky ScalpImage Source: co

It contains zinc and vitamin E that helps in retaining the natural moisture of your scalp by preventing dryness and flakiness. It is always said that a moisturized scalp helps in maintaining the health of your scalp and its appearance by keeping the various hair issues at bay and it is true.

Benefits of Pumpkin Seeds for Skin

Benefits of Pumpkin Seeds for SkinImage Source: mederma

1. Improves Skin’s Elasticity

Improves Skin's ElasticityImage Source: besthealthmag

Pumpkin seeds contain a high amount of zinc which helps in improving the elasticity of the skin by making it appear youthful. Further, being a rich source of zinc, it also helps in retaining the skin elasticity and tightening the loose skin.

Also read: Smart Ways to Use Old Socks

2. Lightens Spots and Scars

Lightens Spots and ScarsImage Source: blogspot

Pumpkin seeds contain a high amount of antioxidants that can help in treating various skin related issues like spots and scars. And for this reason, it is suggested that one should include pumpkin seeds in their beauty regime and use it on a regular basis.

3. Improves Complexion

Improves ComplexionImage Source: rd

Another amazing benefit of including pumpkin seeds in beauty regime is that it helps in brightening your skin complexion. Besides, it’s regular application can effectively reduce dullness and provide you with brighter and glowing skin in just a few days.

Also read: 4 Benefits of Dry Brushing That You Should Know

4. Promotes Collagen Production

Promotes Collagen ProductionImage Source: thefitindian

For maintaining a healthy skin, it is very important to maintain an adequate level of collagen in the skin as the breakdown of collagen can make your skin age faster. But, with the help of pumpkin seeds, you can easily tackle this skin issue.

So, these were the few benefits of pumpkin seeds for your skin and hair that can help in raising your beauty quotient effectively. Include them in your beauty regime and look gorgeous.