What to do when you’re hungry but don’t want to fill yourself with something heavier? We have a perfect solution to your itsy-bitsy hunger! You can prepare this easy and quick to make chickpea salad to cater your Choti-Choti hunger. All you have to do is soak some chickpeas overnight and pressure cook it in the morning.

This chickpea salad is loaded with protein and it makes you feel fuller without having you to eat something unhealthy. If you’re gym lover and work out often, then you need a decent amount of proteins. So don’t forget to have a bowl of chickpea salad to treat your taste buds and tummy.

Chickpea Salad1Image Source: wordpress


  • 1 cup chickpeas, washed
  • 2 spring onions, chopped
  • ½ cup cucumber diced
  • 1 small tomato, chopped
  • ½ tsp black pepper
  • Salt to taste
  • Sunflower seeds
  • Spinach, chopped

How to Make Chickpea Salad?

  1.  Wash the soaked chickpea and pressure cook it for 4 whistles.
  2.  Strain the water and empty the cooker in a vessel with a large mouth. Add the ingredients and then mix it well. Add lemon juice according to your taste.
  3.  Sprinkle some salt and black pepper. You can add Chaat Masala if you want to.
  4.  You can carry it to your office or college in an air-tight container.
Chickpea Salad2Image Source: ericadhouse

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